tempura lingcod, avocado, cucumber, carrot, beet, kale, sprouts, nori, rice, pickled ginger, chili-hoisin gastrique, wasabi aioli, ponzu sauce served with greens | GF DF NF

tempura lingcod, cabbage, marinated tomato, sprouts, chipotle- basil aioli, salsa verdé, tortilla | GF DF NF

indo-fritter, pickled cabbage, cucumber, carrot, sprouts, marinated tomato, greens, tahini-coconut yogurt, dragon sauce, tortilla | GF DF NF V

fresh tortilla chips, guacamole, marinated tomato | GF DF NF V

carrot, beet, cabbage, marinated tomato, sprouts, choice of vinaigrette or seasonal aioli | GF DF NF V

carrot, cabbage, kale, nori,rice noodles, miso mushroom broth, nori, chilli-hoisin gastrique, wild mushrooms, tempeh | GF DF NF V

served by the mug | GF DF NF

poached egg, carrot, cabbage, kale, wild mushrooms, rice noodles, nori, bone broth, chili-hoisin gastrique | GF DF NF

greens, avocado, sprouts, apple-thyme slaw, beet, carrot, marinated tomato, sprouts, turmeric quinoa, hemp seeds, choice of vinaigrette or seasonal aioli | GF DF NF can be made Vegan

one egg, guacamole, fried tomato, greens, sprouts, seasonal aioli | GF DF NF

basil chèvre, marinated tomato, cucumber, apple-thyme slaw, greens, sprouts, turmeric aioli | GF NF

greens, crispy onion, maple mustard, salsa verdé | GF DF NF

marinated tomato, apple-thyme slaw, greens, sprouts, seasonal aioli | GF DF NF

beet, carrot, cabbage, avocado, kale, sprouts, wasabi aïoli wrapped in nori + rice paper | GF DF NF

braised pork, fresh apple, raclette cheese, greens, salsa verdé | GF NF

turmeric quinoa, avocado, carrot, beet, cabbage, pickled ginger, greens, sprouts, ponzu sauce, wrapped in nori + rice paper | GF DF NF

braised pork, kimchi, , cucumber, apple-thyme slaw, kale, sprouts, crispy onion, turmeric aioli wrapped in nori + rice paper | GF DF NF

braised chicken, marinated tomato, apple-thyme slaw, greens, sprouts, seasonal aioli wrapped in rice paper | GF DF NF

house made kimchi, rice, cabbage, carrot, kale, wild mushrooms, hoisin-chilli gastrique, dragon sauce, fried egg | GF DF NF

Tempered Ling Cod, marinated kale, cabbage, carrots, tomato, sprouts, avocado, crisped tortilla chips, rice, chipotle-basil aioli, chilli-hoisin gastrique | GF DF NF

braised pork, apple-thyme slaw, carrot, cucumber, kale, sprouts, rice, crispy onion, salsa verdé, turmeric aïoli | GF DF NF

seared albacore tuna, avocado, carrot, beet, sprouts, cabbage, marinated kale, rice, nori, chipotle-basil aïoli, ponzu sauce | GF DF NF

braised chicken, avocado, carrot, marinated tomato, cabbage, kale, sprouts, rice, freshly crisped tortilla chips, chipotle-basil aïoli, salsa verdé | GF DF NF

indo- fritters, marinated kale, pickled cabbage, sprouts,  cucumber, beet, steamed rice, carrot, tahini-coconut yogurt, hoisin-chili gastrique, dragon sauce | GF DF NF V

crispy tempeh, avocado, beet, carrot, pickled cabbage, kale, sprouts, rice, nori, dragon sauce, ponzu sauce | GF DF NF V

albacore tuna poke, grilled pineapple, guacamole, cucumber, kale, carrot, beet, pickled ginger, rice, hoisin-chilli gastrique, sprouts, crisped tortilla chips | GF DF NF V

lingcod, cabbage, marinated tomato, grilled pineapple, chipotle- basil aioli, salsa verde, tortillas | GF DF NF

tempura lingcod, cabbage, sprouts, marinated tomato, chipotle- basil aïoli, salsa verdé, tortillas | GF DF NF

indo-fritters, pickled cabbage, cucumber, carrot, sprouts, marinated tomato, greens, tahini-coconut yogurt, dragon sauce, tortillas | GF DF NF V

seared albacore tuna, avocado, cabbage, marinated tomato, kimchi, nori, pickled ginger, wasabi aioli, tortillas | GF DF NF

braised chicken, basil chèvre, avocado, carrot, marinated tomato, greens, sprouts, fresh tortilla chips, chipotle-basil aïoli, salsa verdé *Not quite a taco!* | GF NF

| GF NF

four of the following: avocado, carrot, beet, cucumber, sprouts, cabbage or tomato, rice, seasonal aioli | GF DF NF

cucumber, carrot, turmeric aïoli | GF DF NF

tortillas stuffed with raclette cheese, marinated tomato, seasonal aioli | GF NF

rice noodles, chicken, carrot, kale, bone broth | GF DF NF

with salted caramel | GF NF

| GF NF

| DF GF NF

| GF NF dairy free option available

Low Tide Decaf 1lb

Guatemala 1lb

5 oz

berries, apple, maple, hemp milk | GF DF NF V

masala chai, cinnamon, vanilla, coconut yogurt, apple, banana, dates, coconut milk | GF DF NF V

banana, pineapple, mango, kale, dates, hemp milk | GF DF NF V

golden spice, apple, mango, beets, bee pollen, dates, coconut milk | GF DF NF

espresso, cacao, vanilla, banana, dates, coconut milk | GF DF NF V

cacao, maca, sea salt, banana, dates, coconut milk | GF DF NF V

apple, pineapple, avocado, lime, mint, kale, coconut water | GF DF NF V

(2oz shot)

4 oz

12oz

12 oz cacao, chaga, cinnamon, maple, vanilla

12oz

chocolate ganache

chocolate ganache, reishi

domatcha, sweetened with maple upon request

masala chaï syrup

turmeric, ginger root, ceylon cinnamon, lemon peel

beetroot, cinnamon, ginger, clove

blue spirulina, lavender, coconut milk

Large

Small

Small

Large

turmeric elixir, sparkling water

473mL Ethereal IPA 6.7%

650mL Kelp Stout 6%

355mL Blonde Ale 5.5%

473mL Tuff Session Ale 5%

355mL Tofino Lager 5.0%

650mL Hoppin’ Cretin IPA 7.5%

473mL Savary Beaches Wheat Ale 4.3%

650mL Oatmeal Stout 5.5%

473mL Suncoast Pale Ale 5.2%

500mL D.P.A. 6.2%

500mL Crafty Cream Ale 5.5%

500mL Killer Kolsch 4.8%

500mL Rotational 5.4%

500mL Precious Porter 5%

500mL Scrumpy 8.0

355mL Grapefruit Rosemary 5.0

355mL Pear Rhubarb 5.0

355mL Peach Elderflower 5.0

355mL Lemon Lavender 5.0

500mL Razz 5.9